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Healthy Chinese Vegetable Stir-Fry Recipe

Ingredients

1 Cup Mung Bean Sprouts

1 Cup Mung Bean Sprouts

1/2 Cup Carrots (Sliced Thin)

1 Cup Mung Bean Sprouts

1 Cup Mung Bean Sprouts

2 Cups Broccoli Florets

1/2 Cup Carrots (Sliced Thin)

1 Cup Mung Bean Sprouts

1 Cup Mung Bean Sprouts

1/2 Cup Carrots (Sliced Thin)

1/2 Cup Carrots (Sliced Thin)

1/2 Cup Carrots (Sliced Thin)

1 Small Zucchini

1 Small Zucchini

1/2 Cup Celery (Sliced Thin)

1/2 Cup Carrots (Sliced Thin)

1 Sweet Red Pepper

1 Sweet Red Pepper

1/2 Cup Celery (Sliced Thin)

1/2 Cup Celery (Sliced Thin)

1 Sweet Red Pepper

1/2 Cup Celery (Sliced Thin)

1/2 Cup Celery (Sliced Thin)

1/2 Cup Celery (Sliced Thin)

1 Sweet Red Pepper

1/2 Cup Water Chestnuts

3 Cloves Garlic (Minced)

3 Cloves Garlic (Minced)

1 Sweet Red Pepper

3 Cloves Garlic (Minced)

3 Cloves Garlic (Minced)

3 Cloves Garlic (Minced)

1 Medium Scallion

3 Cloves Garlic (Minced)

2 Teaspoons Ginger (Freshly Grated)

(White Part Minced and Greens Cut Into 1/2 Lengths)

2 Teaspoons Ginger (Freshly Grated)

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

2 Teaspoons Ginger (Freshly Grated)

(White Part Minced and Greens Cut Into 1/2 Lengths)

2 Tablespoons Peanut Oil

2 Tablespoons Peanut Oil

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

1 Tablespoon Lee Kum Stir-Fry Sauce (or Your Favourite Mix)

1 Tablespoon Lee Kum Stir-Fry Sauce (or Your Favourite Mix)

1 Tablespoon Lee Kum Stir-Fry Sauce (or Your Favourite Mix)

1 Tablespoon Kikkoman Stir-Fry Sauce / or Your Favourite Mix

1 Cup Water

1 Tablespoon Lee Kum Stir-Fry Sauce (or Your Favourite Mix)

1 Tablespoon Lee Kum Stir-Fry Sauce (or Your Favourite Mix)

2 Tablespoons of Corn Starch.

1 Tablespoon Lee Kum Stir-Fry Sauce (or Your Favourite Mix)

2 Tablespoons of Corn Starch.

A white pedestal bowl is filled with a dish of noodles, shrimp, and green vegetables

Cooking Instructions

  • Dice the vegetables
  • Plunge broccoli in boiling water for 3 minutes and drain
  • Heat oil in a pan
  • Add vegetables except bean sprouts.


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