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Easy Sweet Pepper Vegetable Stir Fry

Ingredients

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Spanish Onion

1 Spanish Onion

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Cup of Mung Bean Sprouts

1 Cup of Mung Bean Sprouts

1 Orange, 1 Red, 1 Green, and One Yellow Bell Pepper

1 Cup of Mung Bean Sprouts

3 Garlic Cloves

3 Garlic Cloves

2 Teaspoons Ginger, Freshly Grated

1 Cup of Mung Bean Sprouts

2 Teaspoons Ginger, Freshly Grated

2 Teaspoons Ginger, Freshly Grated

2 Teaspoons Ginger, Freshly Grated

2 Teaspoons Ginger, Freshly Grated

1 Tablespoon Olive Oil

1 Tablespoon Olive Oil

2 Teaspoons Ginger, Freshly Grated

2 Teaspoons Ginger, Freshly Grated

1/4 Teaspoon Chinese Five Spice Powder

1/4 Teaspoon Chinese Five Spice Powder

1 Teaspoon Vegetable Base Powder—Low Salt

1/4 Teaspoon Chinese Five Spice Powder

2 Teaspoons Vegetable Base Powder

1 Teaspoon Vegetable Base Powder—Low Salt

1/4 Teaspoon Chinese Five Spice Powder

1 Teaspoon Vegetable Base Powder—Low Salt

1 Teaspoon Vegetable Base Powder—Low Salt

1 Teaspoon Vegetable Base Powder—Low Salt

3/4 Cup Water

3/4 Cup Water

Bragg's Seasoning to Taste

1 Teaspoon Vegetable Base Powder—Low Salt

Bragg's Seasoning to Taste

Bragg's Seasoning to Taste

Bragg's Seasoning to Taste

A wok is filled with a colorful mix of stir-fried vegetables, including green

Cooking Instructions

  • Dice the vegetables
  • Heat oil in a stir-fry pan
  • Add onion and fry for two minutes
  • Add remaining vegetables. Cook for six minutes
  • Spay Bragg's seasoning on the vegetables while they cook
  • Mince and add garlic and ginger (cook in the centre of the vegetables first)
  • Mix the Chinese 5-spice powder, vegetable base powder, fruit-sugar, and cornstarch water. (When vegetables are crisp and tender, add to the centre of the pan.)
  • When it begins to thicken, stir to coat the vegetables.


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